Teens practice SKY breathing for stress relief, reduced anxiety, peace, focus, and life skills to handle adolescence challenges. Includes daily SKY practice!
Non-profit Art of Living teaches Holistic Wellness program for TEENS(13-17yrs) during MLK long Weekend!
Program: SKY TEENS
Location: New Milford, NewJersey
Dates: Jan 17-20 (MLK Long Weekend)
Timings: check in the link
tiny.cc/skyglobal
Teens experience SKY breathing (Sudarshan Kriya), relieved stress, reduced anxiety, peace, improved focus, skills to sail through the challenges of adolescence, handle negative emotions and more!. They also receive their own SKY daily home practice!
Research shows that “Happy Teens turn into Healthy Adults!”
YALE on SKY breathing benefits -
https://youtu.be/Vlu3arLc0WE
Signup - tiny.cc/skyglobal
Contact: (201) 375-3722
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