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Yoga & Mindfulness Classes

This 6-week free class focuses on yoga and mindfulness techniques tailored for kids to enhance their physical and mental well-being. The sessions are designed to promote peace, confidence, positivity, and overall emotional health.

  • 10-Nov-2024
  • Mindful Meditation Yoga

Information

Event Date and Time:
Sundays, 3:00 PM - 4:00 PM
6-week course: October 13th - November 17th

Age Group:
6-10 years

Benefits of the Course:

  • Improves focus and concentration
  • Boosts physical strength and flexibility
  • Enhances emotional and mental health
  • Promotes better posture
  • Fosters confidence and self-esteem

For registration: Call Anu at 630-460-4271

Social Event Link

Location

Mindful Meditation Yoga | 1783 South Washington, Naperville, IL 60565

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