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Yoga & Mindfulness Classes
This 6-week free class focuses on yoga and mindfulness techniques tailored for kids to enhance their physical and mental well-being. The sessions are designed to promote peace, confidence, positivity, and overall emotional health.
- 10-Nov-2024
- Mindful Meditation Yoga
Information
Event Date and Time:
Sundays, 3:00 PM - 4:00 PM
6-week course: October 13th - November 17th
Age Group:
6-10 years
Benefits of the Course:
- Improves focus and concentration
- Boosts physical strength and flexibility
- Enhances emotional and mental health
- Promotes better posture
- Fosters confidence and self-esteem
For registration: Call Anu at 630-460-4271
Location
Mindful Meditation Yoga | 1783 South Washington, Naperville, IL 60565
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