The science and wisdom behind Indian cuisine: ayurveda, tradition, and culinary artistry

Ayurveda, the ancient Indian system of medicine, emphasizes the importance of engaging all the senses during meals.

Indian food and the science within / Unplash/ edited on Canva

Hippocrates, Ancient Greek physician, once proclaimed, “Let food be thy medicine, thy medicine shall be thy food.” This ancient wisdom transcends time, resonating in the heart of a culinary tradition that spans centuries - Indian cuisine. When tasting Indian food, one experiences a symphony of flavors, each dish signifying the rich tapestry of India's cultural and gastronomic heritage.

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